Resources
We're here to help! Explore curated articles, expert advice, and mental health resources—all to support your unique journey.
Careers Collide
When careers collide, expat couples often carry hidden emotional injuries. Learn how therapy helps partners move from distance and resentment toward healing and reconnection.
Emotion-Focused Therapy
What if your emotions weren’t problems to fix, but signals to guide you? This blog explores how Emotion-Focused Therapy helps you move through emotions with care, clarity, and connection.
Emotion-Focused Therapy for Couples
When couples feel stuck in cycles of conflict or disconnection, it’s often not about the surface issue—but about the deeper emotions underneath. Emotion-Focused Therapy helps partners move beyond defensiveness to rebuild safety, trust, and emotional closeness.
Accompanying or Trailing?
The word “trailing” doesn’t just describe a role—it captures the emotional weight of accompanying someone else’s career across countries. In this post, I explore the deeper realities behind that choice.
Career Conversations
Managing two careers across borders can bring opportunity—but also invisible strain. This post explores the emotional complexity of dual-career expatriation and offers key conversations to help couples navigate the trade-offs, tensions, and transitions together.
Searching for Belonging
Sometimes the drive to move across borders isn't just about opportunity—it's about longing. This post explores existential migration: the deep, often unspoken search for meaning, identity, and a sense of home.